Want Cleaner, Healthier Lungs? Try These 12 Natural Detox Methods!

8. End Your Day with Antioxidant Juices

Want to give your lungs a spa treatment while you sleep? Sip on a glass of pineapple or cranberry juice before bed. These antioxidant-loaded drinks battle bacteria, protect your lung tissue, and help clear out toxins while you snooze. Think of it as a night shift crew working hard so you wake up breathing easier.