Want Cleaner, Healthier Lungs? Try These 12 Natural Detox Methods!

11. Freshen Your Lungs with Peppermint

Minty fresh and mighty strong, peppermint is a natural lung cleanser with antibacterial superpowers. Chewing on 3–5 peppermint leaves a day can help combat bacteria lurking in your lungs while keeping your breath fresh. So go ahead—chew, sip, or steep your way to cleaner airways!