Foods Arthritis Sufferers Should Avoid for Better Relief

Did you know that over three million people are diagnosed with arthritis every year? With symptoms like joint pain, swelling, and stiffness, it's no wonder that it's one of the most common disabilities around. While medication helps manage the pain, the right diet can also make a big difference in how you feel. The Arthritis Foundation recommends an anti-inflammatory diet, which means cutting out things like fried foods, processed snacks, dairy, and sugary treats.

But don't worry---avoiding these foods won't cure arthritis, but it can certainly help keep your symptoms in check. Want to know the worst foods for arthritis? Keep reading to find out!